You’re approaching the end of Q1... You can’t continue marinating in your New Year’s resolutions. The potentiality that existed during that time is no longer applicable. Puffing your chest out…
I attended a Facebook marketing webinar a few months ago, and the instructor said something that’s stuck with me ever since…. He started by asking the following question, “Is your…
I’ve been working with a holistic healer, “K-M”, for the past 10 years. She’s the combination of a teacher, therapist, coach, psychic, big sister, intuitive, drill sergeant, and loving fairy…
What emotions have you been experiencing lately? Perhaps you’re feeling one of these emotions…. Agony, anger, annoyance, anxiety, apprehension………..bewilderment, bliss, boredom……..calmness, cheerfulness, compassion, confidence, cynicism…...depression, despair, disgust, doubt…….eagerness, ecstasy, empathy,…
I took a break from the weekly scenarios, and chose to make a video instead. It goes without saying that we’re living amidst unprecedented times.. Hopefully there’s a few nuggets…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For the next few months, I’m going to provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences…
Last week, #25 on my list of 2019 takeaways was, “growth is a process, not an event.” You may have heard me mention this “growth is a process” statement in…
2019... Here’s 25 takeaways….. The new year comes quicker each year. Everyone is on their own path. Everyone is doing their best. Coaching clients feels like I’m constantly being asked…
My good friend, Suzan Hart (The Mindset Mastery Mentor), interviewed me a few weeks ago during a Facebook Live event.. It was fun! We had a great discussion on company…
As we enter the second half of the year, the question, “Are you ready to expand?”, feels apropos. Often times, the emphasis for “getting things going”, or “creating new behaviors”,…
In last week’s blog post, I wrote about compassion. One of the things that I left out of the newsletter, is my belief that compassion is one of the best…
Do you tend to be hard on yourself? When I ask this question of the individuals and groups that I work with, the resounding response is often…..YES! This probably doesn’t…
Here’s a summary, and some highlights, of the newsletter topics I discussed in May. Firstly, the overarching theme for the month was “Choice”, as we focused on topics such as…
Here’s a summary, and some highlights, of the newsletter topics I discussed in March. Firstly, the overarching theme for the month was “vulnerability”, as we focused on topics such as…