Wheel to Get Real

I recently delivered a webinar titled, “How To Create Memorable Online Presentations”, to approximately 2500 people.  In the presentation, I discuss the difference between “emotions” and “feelings” and why it’s critical to understand this differentiation…

A friend of mine is turning 50 early next year. The stress of reaching this milestone has been on her mind...a LOT!  We talked about her challenges and the difference…

“I just need to be more positive”. One of my clients said this to me the other day. His self-assessment was probably accurate.   Feeling the need to be more positive…

Is your vision bigger than your fear?   This question was recently presented to me, and others, via the facilitator of an online program.   The program focused on how…

Is your vision bigger than your fear?  This question was recently presented to me, and others, via the facilitator of an online program.  The program focused on how to effectively…

A 22 yr old man named Kristian was murdered in my neighborhood last week.  He got into an argument with an acquaintance and it turned out to be fatal. I’ve…

In my Masters program from a few years ago, we would often conclude a group prayer, sharing session, or some form of collective participation with the mantra, “And So It Is”. …

Most people have their own individual storm brewing these days. Collectively, we're moving through a massive shit-storm of uncertainty. My Mom recently went through her own individual storm, via a knee…

A few months ago, when this whole Covid lock-down thing started, I was hired by an organization to conduct “Mental Health Group Coaching Calls” for its employees.  It was the beginning of…