In last week’s blog post, I wrote about compassion. One of the things that I left out of the newsletter, is my belief that compassion is one of the best…
Adam PiandesJune 20, 2019
Here’s a summary, and some highlights, of the newsletter topics I discussed in May. Firstly, the overarching theme for the month was “Choice”, as we focused on topics such as…
Adam PiandesJune 5, 2019
Here’s a summary, and some highlights, of the newsletter topics I discussed in March. Firstly, the overarching theme for the month was “vulnerability”, as we focused on topics such as…
Adam PiandesMarch 27, 2019
For the month of March, I’m taking a progressive approach and having each newsletter build on the previous one. A few weeks ago, I encouraged you to take a closer…
Adam PiandesMarch 20, 2019
Last week, I suggested that if you want to manifest the things that you desire in your life, you have to take a closer look at your behaviors and patterns…..…
Adam PiandesMarch 13, 2019
For the first quarter of 2019, my intention is to focus on subject matters that relate to your “behaviors and patterns” and provide insight on how to effectively work with…
Adam PiandesMarch 7, 2019
Here’s a summary, and some highlights, of the newsletter topics I discussed in February. Firstly, the overarching theme for the month was “presence”, as we focused on themes such as your…
Adam PiandesFebruary 27, 2019
A few weeks ago, I wrote a newsletter on “approachability” and asked you the question, “Are you approachable?” ……..and suggested that you have an opportunity to improve your overall approachability. The big question…
Adam PiandesFebruary 20, 2019
One of the first questions I ask someone when we begin a coaching relationship is, “What is the most effective way to hold you accountable?” Like any situation, people approach…
Adam PiandesFebruary 12, 2019
When you stop and reflect on the people in your life, who do you tend to gravitate towards when you need to discuss something of importance? What are a few…
Adam PiandesFebruary 6, 2019
Here’s a summary, and some highlights, of the newsletter topics I discussed in January. The overarching theme for the month was “slowing down”, which in many respects feels ironic, due…
Adam PiandesJanuary 31, 2019
In my newsletter from a few weeks ago, I suggested that reflection drives action and provided you with the following formula: Question > Reflection > Insight > Inspiration > Action.…
Adam PiandesJanuary 23, 2019
As of today, I’ve officially taken another trip around the sun….Yes, it’s my birthday. :) When I stop and reflect on the past year, a lot has happened. Some good,…
Adam PiandesJanuary 16, 2019
The transition from one year to the next is often full of hope, optimism, new goals, hittin’ the gym, bucket lists, and a whole lot more….. It’s a wonderful time…
Adam PiandesJanuary 9, 2019
The end of the year is typically synonymous with taking a few moments for honest self-reflection. You look back on 2018, reflect on all of your experiences, and then move…
Adam PiandesJanuary 2, 2019
2018… Here’s what I learned or was reinforced….. 1. The best relationships don’t always last forever. 2. Kundalini yoga is transformative, especially when practiced with consistency. 3. I can be…
Adam PiandesDecember 26, 2018
Are you familiar with Yoda’s quote on fear?... Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering Or, in…
Adam PiandesDecember 19, 2018
I recently started working with a new client. She’s been with her current company for 15 years and recently changed roles within the organization. Over the years, she’s worn a…
Adam PiandesSeptember 26, 2018
In this week’s video I talk about the “fear of public speaking”, the changes that can occur from leaning into this fear, and the opportunities for growth that come as…
Adam PiandesAugust 29, 2018
