Here’s a summary, and some highlights, of the newsletter topics I discussed in January. The overarching theme for the month was “slowing down”, which in many respects feels ironic, due ...
In my newsletter from a few weeks ago, I suggested that reflection drives action and provided you with the following formula: Question > Reflection > Insight > Inspiration > Action. ...
As of today, I’ve officially taken another trip around the sun….Yes, it’s my birthday. :) When I stop and reflect on the past year, a lot has happened. Some good, ...
The transition from one year to the next is often full of hope, optimism, new goals, hittin’ the gym, bucket lists, and a whole lot more….. It’s a wonderful time ...
The end of the year is typically synonymous with taking a few moments for honest self-reflection. You look back on 2018, reflect on all of your experiences, and then move ...