Tag slowing down

Here’s a summary, and some highlights, of the newsletter topics I discussed in January. The overarching theme for the month was “slowing down”, which in many respects feels ironic, due ...
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In my newsletter from a few weeks ago, I suggested that reflection drives action and provided you with the following formula: Question > Reflection > Insight > Inspiration > Action. ...
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As of today, I’ve officially taken another trip around the sun….Yes, it’s my birthday. :) When I stop and reflect on the past year, a lot has happened. Some good, ...
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The transition from one year to the next is often full of hope, optimism, new goals, hittin’ the gym, bucket lists, and a whole lot more….. It’s a wonderful time ...
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