I’ve been working with a holistic healer, “K-M”, for the past 10 years. She’s the combination of a teacher, therapist, coach, psychic, big sister, intuitive, drill sergeant, and loving fairy…
What emotions have you been experiencing lately? Perhaps you’re feeling one of these emotions…. Agony, anger, annoyance, anxiety, apprehension………..bewilderment, bliss, boredom……..calmness, cheerfulness, compassion, confidence, cynicism…...depression, despair, disgust, doubt…….eagerness, ecstasy, empathy,…
Over the past few weeks, I’ve been supporting companies and organizations with “mental health” group coaching calls. They’ve been insightful and inspirational. Personally, I’ve felt supported during these calls, because…
Have you heard that little voice inside of your head echoing the sentiment, “I can’t wait til things get back to normal.” I’d be surprised if you haven’t, given that…
I took a break from the weekly scenarios, and chose to make a video instead. It goes without saying that we’re living amidst unprecedented times.. Hopefully there’s a few nuggets…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
For a few months, I will provide a series of 12 scenarios that I hope you’ll find thought-provoking. The intention behind this is to create simple, relevant experiences that are…
2019... Here’s 25 takeaways….. The new year comes quicker each year. Everyone is on their own path. Everyone is doing their best. Coaching clients feels like I’m constantly being asked…
For the remainder of the year, my blog posts will focus on the use of effective language in the workplace, specifically when considering topics such as empowerment and influence. Before…
A few weeks ago, I spoke about the power of silence and suggested that it’s important to remain neutral throughout the process. If you’re anything like me, you’ve had many…
Last August I walked into my doctor’s office, listened to him clear his throat and say — “Adam, you have Thyroid Cancer.” CANCER?! Me?! Can’t be! I’m an athlete! I eat…