A few weeks ago, I spoke about the power of silence and suggested that it’s important to remain neutral throughout the process. If you’re anything like me, you’ve had many…
This month’s blog posts were about accessing the power within you. From being in service to others, taking ownership for your word choices, and acknowledging others, the journey of self-empowerment…
As we enter the second half of the year, the question, “Are you ready to expand?”, feels apropos. Often times, the emphasis for “getting things going”, or “creating new behaviors”,…
In last week’s blog post, I wrote about compassion. One of the things that I left out of the newsletter, is my belief that compassion is one of the best…
Are you kind enough? Hmmmm. Often times when I ask this question of someone, they’ll immediately think of a time when they WEREN’T kind…...to someone else... That time they said…
Over the past few months, I’ve briefly spoke about our upcoming 2-day retreat & 3-month coaching program called, Expand Into Greatness. I’m really excited about the program and want to…
Most of the work that I do is focused on leadership development within organizations, working under the premise that everyone, regardless of seniority, experience, or age, has leadership abilities. What…
In last week’s newsletter, I shared one of my favorite quotes from my teachers: “Outer experience is a reflection of inner reality” This quote has served me quite well over…
The things you don’t like about other people…..have nothing to do with them. Think about this for a second… The things YOU don’t like about other people………..HAVE NOTHING to do…
For the first quarter of 2019, my intention is to focus on subject matters that relate to your “behaviors and patterns” and provide insight on how to effectively work with…
Are you familiar with Yoda’s quote on fear?... Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering Or, in…
I recently decided to “unfriend” someone on Facebook. Remember Facebook? Yes, it still exists. My choice to click the “unfriend” button doesn’t mean that I don’t care for this person,…
Lately, I’ve had a number of conversations with people going through major life transitions. Transition in their career. Transition out of a relationship. Transition on how they relate to the…
There's a belief that the “Middle Way” is what creates happiness for oneself and others. The “Middle Way” is probably best described as the path between two extremes. In today’s world, you’re often encouraged…