Wheel to Get Real

I caught myself talking shit about someone the other day.  I won’t get into the details, but will say that I was feeling pissed off.  As I continued, I kept…

I’ve had a few conversations lately with clients on the importance of being an emotional leader. This doesn't mean making decisions with your emotions, but rather.... Connecting with others from a deeper,…

Amidst The COVID roller coaster ride, I want to share 3 coaching success stories with you.  Each of these are examples of people stepping into their fears.  Each of these demonstrates the…

I recently conducted a 30 min ZOOM call with a project deadline looming in the background. The call was going really well and flowing nicely.  When we approached the 30 min mark…

What have you observed about yourself lately? Over the last month, I’ve taken a break from writing my newsletter, and spent some time reflecting.  Recently, I mentioned that I'd completed some “shadow…

The other day, a close friend of mine called to inform me that he’s ready to dive into some coaching and work together. This is something that we’ve been talking…