My life got hacked the other day. So, I’m using this week’s blog post to share my experience. I’ll continue with the remainder of the video series next week. On…
If you had a choice, would you rather feel empowered or like a victim? While most people would immediately choose empowered, the truth is that a majority tend to reside…
I’m sure at one point or another, you’ve heard a quote that sounds something like…. “Everyone has the same amount of time in the day, it all depends on how…
In this week’s video I talk about the “fear of public speaking”, the changes that can occur from leaning into this fear, and the opportunities for growth that come as…
Have you ever struggled with perfectionism? You know what I mean, right?! -- when something has to be so damn perfect that everything else takes a back seat, even when…
There’s a tendency in society to keep our personal and professional lives separate from one another. In some instances, this is probably a good thing; however, when you’re going through…
Lately, in support of my recently launched leadership mentor program, I’ve been doing research on the “Millennial turnover problem” and discovered that it’s costing companies $30 billion dollars annually. Turns…
William James once said, "The deepest principle in human nature is the craving to be appreciated.” When's the last time you told someone they did an awesome job? My guess…
Every morning, Noel Chandler wakes up at 5 a.m. to the sounds of the jungle. He sneaks out of bed, tiptoes past his kids' room as they sleep and meditates…
The Deloitte Millennial Study of 2016 found that personal values have the greatest influence on millennials' decision-making. With millennials currently representing the largest segment of the U.S. workforce, we can assume…
Last August I walked into my doctor’s office, listened to him clear his throat and say — “Adam, you have Thyroid Cancer.” CANCER?! Me?! Can’t be! I’m an athlete! I eat…
In July of 2013, I put all of my personal belongings in storage, closed down my Venice Beach apartment, got on a plane and flew to my hometown of Boston,…