Every morning, Noel Chandler wakes up at 5 a.m. to the sounds of the jungle. He sneaks out of bed, tiptoes past his kids’ room as they sleep and meditates for 20 minutes. Then he tosses his surfboard in his Land Cruiser and drives down the road for his morning surf.

“Sitting [meditation] and surfing; it’s the best way to start the day,” he says. He then heads back home to help his wife get the kids ready for school and dives into his work day. “It wasn’t always like this,” Chandler adds, “The year before we moved here was one of the darkest and most unhealthy 12 months of my life.”

In fact, his lifestyle was quite different than it is these days…..

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