I’ve struggled with trust. NOT with my capabilities. I trust those deeply….. ….I trust in my competency to perform as a coach. I trust that I can deliver an impactful […]

As we enter the second half of the year, the question, “Are you ready to expand?”, feels apropos. Often times, the emphasis for “getting things going”, or “creating new behaviors”, […]

In last week’s blog post, I wrote about compassion. One of the things that I left out of the newsletter, is my belief that compassion is one of the best […]

Do you tend to be hard on yourself? When I ask this question of the individuals and groups that I work with, the resounding response is often…..YES! This probably doesn’t […]

Here’s a summary, and some highlights, of the newsletter topics I discussed in May. Firstly, the overarching theme for the month was “Choice”, as we focused on topics such as […]

Are you kind enough? Hmmmm. Often times when I ask this question of someone, they’ll immediately think of a time when they WEREN’T kind……to someone else… That time they said […]

Over the past few months, I’ve briefly spoke about our upcoming 2-day retreat & 3-month coaching program called, Expand Into Greatness. I’m really excited about the program and want to […]

Most of the work that I do is focused on leadership development within organizations, working under the premise that everyone, regardless of seniority, experience, or age, has leadership abilities. What […]

In last week’s newsletter, I shared one of my favorite quotes from my teachers: “Outer experience is a reflection of inner reality” This quote has served me quite well over […]

The things you don’t like about other people…..have nothing to do with them. Think about this for a second… The things YOU don’t like about other people………..HAVE NOTHING to do […]

Here’s a summary, and some highlights, of the newsletter topics I discussed in April. Firstly, the overarching theme for the month was “Self-Awareness”, as we focused on topics such as [...]

I have 2 clients who I’ve been coaching for the last 3 years. Every week we hop on the phone for 50-60 mins, talk about their work, life, strategies, relationships, [...]

Have you ever found yourself in a state of victimhood? - Blaming your setbacks and mishaps on the people, places and things around you. I think it’s fair to say [...]

I recently flew to Oakland to spend the day with a new client.  It’s always cool for me to peek into a company’s culture, work environment, leadership style, etc  I […]

Here’s a summary, and some highlights, of the newsletter topics I discussed in March. Firstly, the overarching theme for the month was “vulnerability”, as we focused on topics such as […]

For the month of March, I’m taking a progressive approach and having each newsletter build on the previous one. A few weeks ago, I encouraged you to take a closer […]

Last week, I suggested that if you want to manifest the things that you desire in your life, you have to take a closer look at your behaviors and patterns….. […]

For the first quarter of 2019, my intention is to focus on subject matters that relate to your “behaviors and patterns” and provide insight on how to effectively work with […]

Here’s a summary, and some highlights, of the newsletter topics I discussed in February. Firstly, the overarching theme for the month was “presence”, as we focused on themes such as your […]

A few weeks ago, I wrote a newsletter on “approachability” and asked you the question, “Are you approachable?” ……..and suggested that you have an opportunity to improve your overall approachability.  The big question […]

One of the first questions I ask someone when we begin a coaching relationship is, “What is the most effective way to hold you accountable?” Like any situation, people approach […]

When you stop and reflect on the people in your life, who do you tend to gravitate towards when you need to discuss something of importance? What are a few […]

Here’s a summary, and some highlights, of the newsletter topics I discussed in January. The overarching theme for the month was “slowing down”, which in many respects feels ironic, due […]

In my newsletter from a few weeks ago, I suggested that reflection drives action and provided you with the following formula: Question > Reflection > Insight > Inspiration > Action. […]

As of today, I’ve officially taken another trip around the sun….Yes, it’s my birthday. 🙂 When I stop and reflect on the past year, a lot has happened. Some good, […]

The transition from one year to the next is often full of hope, optimism, new goals, hittin’ the gym, bucket lists, and a whole lot more….. It’s a wonderful time […]

The end of the year is typically synonymous with taking a few moments for honest self-reflection. You look back on 2018, reflect on all of your experiences, and then move […]

​​​​​​​2018… Here’s what I learned or was reinforced….. 1. The best relationships don’t always last forever. 2. Kundalini yoga is transformative, especially when practiced with consistency. 3. I can be […]

Are you familiar with Yoda’s quote on fear?… Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering Or, in […]

I recently decided to “unfriend” someone on Facebook. Remember Facebook? Yes, it still exists. My choice to click the “unfriend” button doesn’t mean that I don’t care for this person, […]

Lately, I’ve had a number of conversations with people going through major life transitions. Transition in their career. Transition out of a relationship. Transition on how they relate to the […]

There’s a belief that the “Middle Way” is what creates happiness for oneself and others.  The “Middle Way” is probably best described as the path between two extremes.  In today’s world, you’re often encouraged […]

Ok, here it goes…(24 + 1) things that I’m thankful for…. 1) My health. 2) My happiness. 3) Choosing to do work that feels good to me. 4) My clients, […]

In my past, I struggled to ask for the things that I wanted. As a result, I would get stuck in situations that didn’t feel completely in alignment with my […]

I’m closing in on 5 years since starting Adam Piandes International. Pretty cool stuff as the company has evolved and grown in ways that I never would have imagined from […]

Happy Halloween! I went to the KCRW Halloween party in Los Angeles Saturday night. Super fun time and lots of great costumes!! _____________________ Last week, I wrote about the power […]

Have you ever introduced two friends from different facets of your life – and then they started dating? I have. It’s pretty cool when it happens, especially when things are […]

Yup, I’m asking that you tell 2 people, “you’re awesome” — TODAY! Why? For one, it boosts the other person’s confidence. AND, according to science, it makes you feel good […]

I recently returned to L.A. after spending 6 days in San Francisco. The trip was mostly for work, but also filled with a lot of laughs and fun times with […]

A couple questions for you…… When was the last time someone began to share their story with you and you responded by half-listening? What was it in that moment that […]

I recently started working with a new client. She’s been with her current company for 15 years and recently changed roles within the organization. Over the years, she’s worn a […]

My life got hacked the other day. So, I’m using this week’s blog post to share my experience. I’ll continue with the remainder of the video series next week. On […]

If you had a choice, would you rather feel empowered or like a victim? While most people would immediately choose empowered, the truth is that a majority tend to reside […]

I’m sure at one point or another, you’ve heard a quote that sounds something like…. “Everyone has the same amount of time in the day, it all depends on how […]

In this week’s video I talk about the “fear of public speaking”, the changes that can occur from leaning into this fear, and the opportunities for growth that come as […]

Have you ever struggled with perfectionism? You know what I mean, right?! — when something has to be so damn perfect that everything else takes a back seat, even when […]

There’s a tendency in society to keep our personal and professional lives separate from one another. In some instances, this is probably a good thing; however, when you’re going through […]

Lately, in support of my recently launched leadership mentor program, I’ve been doing research on the “Millennial turnover problem” and discovered that it’s costing companies $30 billion dollars annually. Turns out that 60% of Millennials are open to a new job and 21% have changed jobs within the past year. One article claims that Millennials are the least engaged generation in the workplace.

William James once said, “The deepest principle in human nature is the craving to be appreciated.” When’s the last time you told someone they did an awesome job? My guess […]

Every morning, Noel Chandler wakes up at 5 a.m. to the sounds of the jungle. He sneaks out of bed, tiptoes past his kids’ room as they sleep and meditates […]

The Deloitte Millennial Study of 2016 found that personal values have the greatest influence on millennials’ decision-making. With millennials currently representing the largest segment of the U.S. workforce, we can assume […]

Last August I walked into my doctor’s office, listened to him clear his throat and say  — “Adam, you have Thyroid Cancer.” CANCER?! Me?! Can’t be! I’m an athlete! I eat […]

In July of 2013, I put all of my personal belongings in storage, closed down my Venice Beach apartment, got on a plane and flew to my hometown of Boston, […]