When you stop and reflect on the people in your life, who do you tend to gravitate towards when you need to discuss something of importance? What are a few…
Adam PiandesFebruary 6, 2019
In my newsletter from a few weeks ago, I suggested that reflection drives action and provided you with the following formula: Question > Reflection > Insight > Inspiration > Action.…
Adam PiandesJanuary 23, 2019
As of today, I’ve officially taken another trip around the sun….Yes, it’s my birthday. :) When I stop and reflect on the past year, a lot has happened. Some good,…
Adam PiandesJanuary 16, 2019
The transition from one year to the next is often full of hope, optimism, new goals, hittin’ the gym, bucket lists, and a whole lot more….. It’s a wonderful time…
Adam PiandesJanuary 9, 2019
The end of the year is typically synonymous with taking a few moments for honest self-reflection. You look back on 2018, reflect on all of your experiences, and then move…
Adam PiandesJanuary 2, 2019
2018… Here’s what I learned or was reinforced….. 1. The best relationships don’t always last forever. 2. Kundalini yoga is transformative, especially when practiced with consistency. 3. I can be…
Adam PiandesDecember 26, 2018
Are you familiar with Yoda’s quote on fear?... Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering Or, in…
Adam PiandesDecember 19, 2018
I recently decided to “unfriend” someone on Facebook. Remember Facebook? Yes, it still exists. My choice to click the “unfriend” button doesn’t mean that I don’t care for this person,…
Adam PiandesDecember 12, 2018
Lately, I’ve had a number of conversations with people going through major life transitions. Transition in their career. Transition out of a relationship. Transition on how they relate to the…
Adam PiandesDecember 5, 2018
There's a belief that the “Middle Way” is what creates happiness for oneself and others. The “Middle Way” is probably best described as the path between two extremes. In today’s world, you’re often encouraged…
Adam PiandesNovember 28, 2018
Ok, here it goes...(24 + 1) things that I’m thankful for…. 1) My health. 2) My happiness. 3) Choosing to do work that feels good to me. 4) My clients,…
Adam PiandesNovember 21, 2018
In my past, I struggled to ask for the things that I wanted. As a result, I would get stuck in situations that didn’t feel completely in alignment with my…
Adam PiandesNovember 14, 2018
I’m closing in on 5 years since starting Adam Piandes International. Pretty cool stuff as the company has evolved and grown in ways that I never would have imagined from…
Adam PiandesNovember 7, 2018
Happy Halloween! I went to the KCRW Halloween party in Los Angeles Saturday night. Super fun time and lots of great costumes!! _____________________ Last week, I wrote about the power…
Adam PiandesOctober 31, 2018
Have you ever introduced two friends from different facets of your life - and then they started dating? I have. It’s pretty cool when it happens, especially when things are…
Adam PiandesOctober 24, 2018
Yup, I’m asking that you tell 2 people, “you’re awesome” -- TODAY! Why? For one, it boosts the other person’s confidence. AND, according to science, it makes you feel good…
Adam PiandesOctober 17, 2018
I recently returned to L.A. after spending 6 days in San Francisco. The trip was mostly for work, but also filled with a lot of laughs and fun times with…
Adam PiandesOctober 10, 2018
A couple questions for you...… When was the last time someone began to share their story with you and you responded by half-listening? What was it in that moment that…
Adam PiandesOctober 3, 2018
I recently started working with a new client. She’s been with her current company for 15 years and recently changed roles within the organization. Over the years, she’s worn a…
Adam PiandesSeptember 26, 2018
